Are You a Fat Head?
Yes, you’re a fat head… and that’s a great thing, because 60% of our brains are made of fat. We can all agree that Omega-3’s are amazing, but since we’re focusing on the brain in this series, then...
View ArticleOmega-3… Yep, you are herring me correctly (Fab Five Part 3)
Omega-3 is an Essential Fatty Acid and it’s essential because the body can’t make it, so it needs to be consumed in our diet. Normally the drug industry and the supplement industry are like oil and...
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